High School: 12 YRS TO 18 YRS D


I’M THE ONE WHO DEVELOPS ADVANCED SKILLS…

Want to try developmental – pre-competitive gymnastics? KGTC provides a safe, friendly environment with professional coaches to help you learn. Gymnastics can be adapted to be inclusive for everyone, regardless of your ability. What are you waiting for – Join KGTC today!

Who is this program for? Athletes who are ready to commit to more time in the gym and are focused on taking their gymnastics to a new level. Athletes are invited to join due to their skills, work ethic and self-motivation to improve. It is highly recommended, although not required, to train twice a week and to participate in the above noted events.

How do I register? You may register online, in person, or by phone (250.374.6424).

When do I register?

  • Program training sessions are September to June.
  • Summer training is a recommended option.
  • Registration is accepted in a first-come, first-served basis.
  • Registration opens in mid-July.
  • Summer registration begins in mid-May.

What to bring to each session: We want athletes to have fun while they learn in a safe and secure environment.

They should wear comfortable clothing that allows them to move easily. Shorts and t-shirts are great – just ensure that clothes are not too baggy as it may become a danger or too tight to be restrictive. Long hair should be tied back and socks and shoes removed. Jewellery or other items that might cause scratching or become caught in materials should be removed.

KGTC has leotards and shorts available for purchase in the Athlete Boutique.

Food and Drink: A water bottle is permitted. No food or juices are permitted unless for medical reasons.


HIGH SCHOOL TEAM (12 YRS TO 18 YRS)

Program goals will be set by participants, with focus on improving flexibility, strength and power to help athletes reach individual skill goals on apparatus. Have fun challenging yourself and combining movements into creative sequences.

Classes run in 5 month sessions (September to January and February to June).

Who is this class for? Athletes with strong fundamental skills on all apparatus and ready to improve fitness components required to advance in skill development. Athletes interested in representing their High School at meets.

How do I register? You may register online, in person, or by phone (250.374.6424).

Class info:


HIGH SCHOOL ADVANCE REC (12 YRS AND UP)

The High School Advanced Rec program allows for once a week training if you cannot fit the Team Gym commitment of 2 days per week into your schedule. Athletes learn routines on all apparatus.

Classes run in 5 month sessions (September to January and February to June).

Who is this class for? Athletes with strong fundamental skills on all apparatus and ready to improve fitness components required to advance skill development. The High School Advance Rec program is by invitation or assessment only. Please contact Member Services if you have not already received an invitation or if you would like to arrange an assessment for the program.

How do I register? You may register online, in person, or by phone (250.374.6424).

Class info:


HIGH SCHOOL PUNCH PASS (11.6 YRS TO 18 YRS)

Open training times is great for adding practice time into your weekly training. Reach your goals faster with more time on apparatus, fine tuning your skills and routines in the company of friends and teammates. This is self-directed training time, with a coach available to assist for safety and to ensure time is being utilized to improve fitness or skill goals.

Days Offered: Saturday from 1:30pm to 3:30pm.

Who is this class for? Athletes must registered in a high school, performance, team gym or skill builders program to participate.

Class info:

  • 2 hours, twice a week.

How do I register? Pre purchase of a Punch Pass is required prior to your first visit. A Punch Pass may be purchased online, in person, or by phone (250.374.6424).